One of the most favourite tea blends in the world. A truly ‘classic’ tea blend scented with the fine citrus aroma of natural bergamot-oil from Italy.
|Storage Instructions||Store in a cool, dry place.|
Directions: Infuse with boiling water and allow to simmer for 3-5 mins.
Ingredients: Black Tea, Bergamot Flavour, Natural Bergamot-Oil
Health benefits of Earl Grey
1. Good for Your Teeth
Tea contains very high levels of catechin, an antioxidant that fights oral infections. Fluoride is also a natural component of Earl Grey tea, and it’s also found in tap water. Fluoride is good for your teeth because it protects them from cavities, as well as fighting decay. So if you’re not a fan of city water, Earl Grey can be another natural way to get your daily dose of fluoride.
Earl Grey tea has been known to improve digestion. It aids in the digestive process and helps relieve painful indigestion, colic and nausea. It is also used to treat intestinal problems such as worms. Because it helps the digestive process, it can also help to keep you regular.
3. Fights Anxiety and Depression
The bergamot in Earl Grey tea has been known to have a calming effect on people, as well as to boost a person’s mood. This is due to bergamot’s natural aromatherapy qualities. In this way Earl Grey is a good natural solution for people suffering from depression, stress and anxiety.
It may not have as much as a kick as coffee, but it does contain enough caffeine to give you a nice little afternoon boost without keeping you up all night.